of the use of special exercises by N. Dobrynskaia, ... rational use of highly efficient specific exercises. .... Ross E. Medicine ball training and some / E. Ross.

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Free. Android. Get the last version of Medicine Ball Exercises App from Health & Fitness for Android. Top 20+ Medicine Ball Exercises And Their BenefitsNothing can beat a toned and fit body. Fitness experts agree that medicine ball exercises can help you get a flat tummy as well as tone up...

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8 окт 2018 ... Exercise in Action: Core gives readers a whole new perspective on how to increase the body's ... Medicine Ball Pullover on a Swiss Ball

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Physical Reabilitation, Sports Medicine, Physical Training and Health of ...... kg); Exercise — rocking a medical ball with your arms forward and to the sides. 5 th.

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Both coaches were searching for the perfect tool for high velocity, partner-based medicine ball training. They wanted a ball that was durable enough to withstand  ...

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results of exercise: «the medicine ball push with favorite and non-favorite hand» ... «standing long jump – the medicine ball throwing with legs action» (ρ=0,537; ...

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